Guidance

Grief

Find strength through change

Bhagavad Gita 15.7

"An eternal fragment of myself, having become a living soul in the world of the living, draws to itself the mind and the senses."

Modern interpretation

As the day quiets, hold this: The spark you loved in someone was never theirs to own or yours to lose; it belongs to the same source that lit you.

Practical action

Write a short letter to what you've lost. You don't have to send it; the writing is the work.

Reflection question

How is love showing up in me, even now?

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