Bhagavad Gita 16.1-3
"Fearlessness, purity of heart, steadfastness in knowledge, charity, self-restraint, sacrifice, study, austerity, uprightness, non-violence, truth, freedom from anger… these belong to one born to the divine state."
Modern interpretation
In the middle of the day, return to this: Love is not a feeling alone but a set of habits — patience, honesty, restraint — practiced again and again.
Practical action
Send one honest, warm message to someone you've been meaning to thank.
Reflection question
Where am I treating a person as an obstacle rather than as a soul?