"When a person gives up all desires of the mind and is satisfied in the Self by the Self alone, then he is said to be of steady wisdom."
Modern explanation
In the middle of the day, return to this: Your worth was never up for vote. Practice resting in what is already true about you.
Practical application
List three things you've done well this week. Read the list slowly.
Reflection question
Whose voice is this doubt actually speaking in?