"The mind, O Krishna, is restless, turbulent, strong, and obstinate. To control it, I think, is harder than to control the wind."
Modern explanation
In the middle of the day, return to this: Even great seekers find their minds unruly. Your struggle is not proof of inadequacy; it is the work.
Practical application
List three things you've done well this week. Read the list slowly.
Reflection question
Whose voice is this doubt actually speaking in?