"When a person gives up all desires of the mind and is satisfied in the Self by the Self alone, then he is said to be of steady wisdom."
Modern explanation
As the day quiets, hold this: Your worth was never up for vote. Practice resting in what is already true about you.
Practical application
Recall one thing you did today that the doubting voice predicted you couldn't.
Reflection question
What would I tell a friend who described my day to me?