"Contacts with their objects, O son of Kunti, give rise to cold and heat, pleasure and pain. They come and go and are impermanent. Endure them bravely."
Modern explanation
When the day pushes against you, remember: Feelings are weather, not climate. The strongest storm still ends.
Practical application
Treat the next task as the entire universe. Do only that, fully, then look up.
Reflection question
What is the smallest right action available to me in this exact moment?