"He who hates no creature, who is friendly and compassionate, free from possessiveness and ego, balanced in pleasure and pain, and forgiving — he is dear to me."
Modern explanation
When the day pushes against you, remember: Equanimity is not coldness; it is wide-open warmth that no event can collapse.
Practical application
Treat the next task as the entire universe. Do only that, fully, then look up.
Reflection question
What is the smallest right action available to me in this exact moment?