"The mind, O Krishna, is restless, turbulent, strong, and obstinate. To control it, I think, is harder than to control the wind."
Modern explanation
Begin today by remembering: Even great seekers find their minds unruly. Your struggle is not proof of inadequacy; it is the work.
Practical application
Speak one true, kind sentence about yourself aloud before you leave the house.
Reflection question
What evidence have I been ignoring about my own capability?