"Nothing in this world purifies like wisdom; one who is perfected in yoga finds it within, in time."
Modern explanation
In the middle of the day, return to this: Clarity is not produced by force; it surfaces when the inner water is allowed to settle.
Practical application
Pause for sixty seconds. Feel your feet on the floor. Notice that this moment is, in fact, survivable.
Reflection question
If I removed the imagined future, what's actually happening right now?