"As a person casts off worn-out garments and puts on new ones, so the embodied soul casts off worn-out bodies and enters new ones."
Modern explanation
In the middle of the day, return to this: What you grieve is the form you loved. What you loved within the form has not ended.
Practical application
Allow yourself two minutes of full feeling. Then drink water and rejoin your day with tenderness.
Reflection question
What would the person I miss want me to do with this afternoon?