"The Self is never born and never dies. It has not come into being, does not come into being, and will not come into being. Unborn, eternal, ancient — it is not slain when the body is slain."
Modern explanation
As the day quiets, hold this: The deepest part of you cannot be threatened. Fear is loud only at the surface.
Practical application
Tell one trusted person one fear you've been keeping private. Naming dissolves a great deal.
Reflection question
Where did I act despite fear today, however small?