"Freed from attachment, fear, and anger, absorbed in me, taking refuge in me, purified by the fire of knowledge — many have become one with me."
Modern explanation
As the day quiets, hold this: Fear loosens its grip when you remember what you actually belong to.
Practical application
Tell one trusted person one fear you've been keeping private. Naming dissolves a great deal.
Reflection question
Where did I act despite fear today, however small?