"Fixing your mind on me, you will, by my grace, cross over all difficulties; but if from egoism you do not listen, you will perish."
Modern explanation
As the day quiets, hold this: Fear shrinks when attention rises above the small, defended self.
Practical application
Tell one trusted person one fear you've been keeping private. Naming dissolves a great deal.
Reflection question
Where did I act despite fear today, however small?