"Freed from attachment, fear, and anger, absorbed in me, taking refuge in me, purified by the fire of knowledge — many have become one with me."
Modern explanation
When the day pushes against you, remember: Fear loosens its grip when you remember what you actually belong to.
Practical application
Move toward — not away from — the thing you most want to flee, for sixty seconds.
Reflection question
What does courage look like at my current size, not someone else's?