"Fixing your mind on me, you will, by my grace, cross over all difficulties; but if from egoism you do not listen, you will perish."
Modern explanation
When the day pushes against you, remember: Fear shrinks when attention rises above the small, defended self.
Practical application
Move toward — not away from — the thing you most want to flee, for sixty seconds.
Reflection question
What does courage look like at my current size, not someone else's?