"Whatever state of being one remembers when leaving the body, that state alone one attains, having been ever absorbed in its thought."
Modern explanation
When the day pushes against you, remember: How you carry someone in memory shapes the love that stays. Carry them gently.
Practical application
Let grief have its hour. Set a timer if needed. Then return to the living world.
Reflection question
Can I hold this pain without making it the whole story of who I am?