"It is desire, it is anger, born of the rajas-guna, all-consuming and most sinful. Know this to be the enemy here."
Modern explanation
In a moment of stillness, receive this: The thing in front of you is rarely the real cause of your anger. The unmet desire underneath usually is.
Practical application
Imagine the person you're upset with as a child. Notice if anything softens.
Reflection question
What would peace cost me — and am I willing to pay it?