"For one who is born, death is certain; and for one who has died, birth is certain. Therefore, do not grieve over what is inevitable."
Modern explanation
Begin today by remembering: When you accept the worst as already woven in, the present becomes startlingly free.
Practical application
Identify one small thing you've been avoiding and do it within the first hour.
Reflection question
What is one small, brave act available to me right now?