"The Self is never born and never dies. It has not come into being, does not come into being, and will not come into being. Unborn, eternal, ancient — it is not slain when the body is slain."
Modern explanation
In the middle of the day, return to this: The deepest part of you cannot be threatened. Fear is loud only at the surface.
Practical application
Name the worst that could happen, then ask yourself: could I begin to handle it?
Reflection question
What would I do next if I knew I couldn't ultimately be diminished?